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available in London (City - Liverpool Street & Balham) and Surrey (Cobham, Epsom, Kingston & Reigate). Call 07961434687 to book at your convenient location
Feed the mind, body and emotions!
Fun, informative and hands on classes that should not be missed in London and Surrey. Now also available one to one class at the comfort of your home. Email firstname.lastname@example.org for details
Definition of Health
“a state of complete, physical, mental and social well being and not merely the absence of disease or infirmity” (WHO Report 1947)
Seasonal Affective Disorder (SAD)
Are you SAD? Seasonal Affective Disorder affects nearly 25% of the population, 5% of which suffer “a more severe form of disorder” (National Mental Health Association, 2001). Ayurveda provides several ways to beat the winter blues..... Read this article