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available in London (City - Liverpool Street & Balham) and Surrey (Cobham, Epsom, Kingston & Reigate). Call 07961434687 to book at your convenient location

A perfect Christmas gift!

Vouchers can be redeemed for treatments, products or Workshops.

Featured Article
"Kindness should become the natural way of life, not the exception" - Buddha


Ayurveda in London City (EC2M & SW17) & Surrey Welcome (Namaste) to For Balance, a company dedicated to empowering you to look after your health. It was created with balance in mind by way of providing Ayurvedic treatments, products, workshops and retreats which display simple techniques that can be easily integrated into daily lives. Our realistic approach offers easy and economical methods that can be applied to either kick start a healthy regime or enhance it. We tailor make treatments to suit individual's mind-body constitution bearing in mind your age, culture and habituation as per Ayurvedic principles. Our main aim is to provide practical solutions to help prevent illness and pave way for a life in balance.
Beginners Yoga Class and Stillness Hour with Yoga Nidra
Integral Hatha Yoga® for Beginners classes at Asana Health, Kingston and Yoga Ananda, Reigate starting in January 2015. Integral Yoga® is based on the teachings and practices as taught by Sri Swami Satchidananda that integrate the various branches of Yoga namely Raja, Hatha, Bhakti, Karma, Jnana and Japa Yoga in order to help one find inner peace and joy.

On the other hand if you are just looking for a way to switch off completely for an hour then join us at The Stillness Hour on a Monday evening at Asana Health, Kingston, Thursday evening at the Yoga Ananda Centre, Reigate or once a month on a Friday evening at The Special Yoga Centre, Kensal Rise. This class is designed to relax, reflect and rejuvenate using Yoga and Ayurveda practices.

Both types of classes are suitable for everyone. They are small and personal so book early. To book email